Episode 31 | 6 August 2024
Pivot To Joy Podcast
2024 Summer of Success: Unlocking Your Potential: Strategies for Success and Well-being in Tech Leadership
Coach Kooley is joined by special guest Harpreet Kaur, a distinguished tech leader, executive coach and keynote speaker. They talk strategies for navigating leadership challenges in the fast paced tech industry.
2024 Summer of Success: Speak with Impact - Master Clear, Concise and Compelling Communication w/ Kerri Kazarba Schneider
Episode 32 | 13 August 2024
Coach Kooley is joined by former broadcast journalist and current communication coach Kerri Kazarba Schneider who shares expert tips on becoming an effective communicator.
2024 Summer of Success: Hacks, Tips and Tricks for Energy Management and Productivity with Kristin Graham
Episode 33 | 20 August 2024
Coach Kooley is joined by the incredible Kristin Graham, founder of Unlock the Brain and host of Fewer Things Better podcast. Together they dive into the science, psychology and habits to help listeners unlock their potential and boost productivity. You don't want to miss this episode!
2024 Summer of Success: Organizing for JOY-Tips for Organizing Your Space and Life w/Rebecca Johnston
Episode 28 | 16 July 2024
Coach Kooley and special guest Rebecca Johnston dive into tips for decluttering and organizing spaces with advice for those overwhelmed by disorganization.
2024 Summer of Success: From Insecure Overachiever to Confident Leader - A Conversation with Lindsay Lyman
Episode 29 | 23 July 2024
Coach Kooley interviews Lindsay Lyman, certified career and life coach about her journey to becoming a confident leader offering insights on tackling challenges in corporate and finding motivation in difficult work environments.
2024 Summer of Success: Mastering Boundaries and Recovery for Peak Performance w/ Dr. Shideh Shaffie
Episode 30 | 30 July 2024
Coach Kooley is joined by Dr. Shideh Shaffie, an expert in emergency medicine and high-performance coaching to discuss strategies for avoiding burnout, setting effective boundaries and maintaining peak performance in high pressure environments.
Navigating Mile Markers, Celebrating Success and Embracing Growth
Episode 25 | 7 May 2024
Coach Kooley discusses celebrating milestones and embracing the journey towards success rather than solely focusing on the end goal or destination. Learn strategies to stay motivated, ways to foster a growth mindset, and actionable tips to stay motivated.
Your Roadmap to a Joyful and Productive Summer
Episode 26 | 2 July 2024
Coach Kooley kicks off the 2024 Summer of Success series, emphasizing the critical balance between high performance and self-care. This year's themes are living better, learning better and growing faster.
2024 Summer of Success: Finding Balance and Making and Impact w/ Chezik Tsunoda
Episode 27 | 9 July 2024
Coach Kooley is joined by Chezik Tsunoda, a filmmaker, water safety advocate and founder of No More Under. Join us as we talk self-care, being present, and building a strong support system.
Taking Ownership of Your Career
Episode 22 | 16 April 2024
Coach Kooley celebrates the one-year anniversary of the Pivot to Joy podcast and her birthday! In this episode we explore career risk triggers along with strategies for managers and individual contributors to reduce the risks and drive conversations that will level up your career.
Potential vs. Performance: Powering Up Your Path to Success
Episode 23 | 23 April 2024
Coach Kooley discusses the difference between potential and performance and how balancing these elements is critical for sustainable success.
Harnessing the Power of Intention for Success
Episode 24 | 30 April 2024
Coach Kooley continues her five-part series on success by discussing the pivotal role of intentionality. Learn how intentionality shapes our actions and outcomes, strategies for setting clear intentions and examples.
Summer of Success: Empowering Your Career: Insights on Embracing Opportunities w/Lynne Varner
Episode 19 | September 2023
Coach Kooley and special guest Lynne Varner dive into pivots and the importance of authenticity and embracing your uniqueness along with the concept of the "Kitchen Cabinet" You don't want to miss this!
Pivoting to Joy: My Reflections on 2023 and How it Changed My 2024
Episode 20 | 2 April 2024
Coach Kooley extends a heartfelt invitation to listeners to join her on this inspiring journey of recovery and rediscovery, offering support and coaching for anyone working in the corporate and tech spaces who may be facing similar challenges or seeking to reignite their passion in their professional and personal lives.
Five Things About Me
Episode 21 | 9 April 2023
Coach Kooley Shares five things about her strengths and how they manifest themselves in her unique approaching to coaching.
Summer of Success: Navigating the cost of Playing Small and Making Career Moves with Elan Bailey
Episode 16| 25 July 2023
Coach Kooley and special guest Elan Bailey. We talk about non-linear career moves, self-leadership and the importance of owning your story and values.
Summer of Success: The Transformative Power of Small Movements: Embracing Joy in Everyday Life with Cristina Costa
Episode 17 | 1 August 2023
Coach Kooley and special guest Cristina Costa talk about finding joy in everyday life and the perspective shift that comes from international travel and working abroad.
Summer of Success: Decluttering for Emotional Well-being with Amelia Pleasant.
Episode 18 | September 2023
Coach Kooley and Amelia explore the challenges faced by women that lead to overwhelm and burnout along with self-care, setting boundaries and how small pivots create significant positive life changes.
Summer of Success: Unleashing Your Potential with Roxana Tanase
Episode 13| 27 June 2023
Coach Kooley and special guest Roxana Tanase explore ways to find JOY and purpose in the pursuit of your career along with the power of curiosity conversations.
Summer of Success: Emotional Intelligence in the Corporate World with Valerie Louissaint
Episode 14 | 4 July 2023
Coach Kooley and special guest Valerie Louissaint explore the power of emotional intelligence and its impact on personal and professional growth.
Summer of Success: From Rock Bottom to Entrepreneurship with Ajee Cook
Episode 15 | July 18, 2023
Coach Kooley is joined by Ajee Cook, the CEO and founder of Done & Done exploring the importance of pivots, defining personal success and delegation.
Why "I'm Just Happy to Be Here" is Holding You Back.
Episode 10| 30 May 2023
Learn when gratitude in a new role or promotion can become an obstacle that prevents us from fulling embracing our potential and how to break through to the next level.
Setting Boundaries Using Balanced Conversations
Episode 11 | 13 June 2023
I will share my story of burnout along with the game changing tool I used to establish healthy boundaries and gaining support after a new role lead me to burnout. I also share practical examples of how to apply the approach.
Summer of Success Announcement
Episode 12 | 20 June 2023
I'm thrilled to announce the "Summer of Success" podcast series! We will plant the seeds of success this summer to help you level up, unlock your potential and accelerate your growth int he last quarter of the year.
Curiosity Conversations
Episode 7| 10 May 2023
Learn how to use curiosity conversations to expand your network, uncover new ideas and potential opportunities!
The Secret to Your Success Is Math!
Episode 8 |16 May 2023
Learn how to use KPIs to stay motivated and focused in your job search so you can achieve your goals faster.
Master the Art of Asking for What You Want and Getting it.
Episode 9 | 23 May 2023
Have you ever found yourself in a situation where you want to ask for a pay raise, promotion or meaningful project work but are afraid of the outcome? Learn how to negotiate effectively so that you can ask for and GET what you want.
The Power of Who, not How & Creating your Personal Board of Directors
Episode 4| 17 April 2023
Learn how to harness the power of "Who, Not How" to accelerate your growth and overcome blockers to your success.
The Secret to Advancing Your Career
Episode 5 |25 April 2023
Learn the secret to advancing your career: ownership and feedback. We explore your manager's role, the importance of feedback, and how to leverage it to take action and achieve your desired outcomes.
How to Be the CEO of Your Life
Episode 6 | 2 May 2023
Learn about the mindset shift that will take you to the next level. Be the CEO of your life by applying business strategies to your personal and professional life.
Joy comes to The Home
Episode 1| 17 April 2023
Hello, and welcome to the first episode of "Pivot To Joy," In this episode, I shares about my background and what you can expect from future podcast episodes.
Data vs. Drama
Episode 2 |17 April 2023
In this episode, I share my insights on the connection between our thoughts and the results we see in our lives.
Creating Your Roadmap to Success
Episode 3 | 17 April 2023
Learn the secrets to creating a roadmap to success, using a four-part process.
Use the button below "Play Episode" to download your copy of the worksheet to follow along the exercise.
Use the button below "Play Episode" to download your copy of the worksheet to follow along the exercise.
Guest Podcasts
World of Difference Podcast
Episode 119| 4 January 2023
I highlight how to transition in careers when we didn't see a move coming. And setting goals, career advancement and Inspiring Professionals on the Rise to make an impact.
Coffee & Change Podcast
Episode 109 |18 December 2022
I share my story to remind you of the power and importance of the pivot. And most importantly, the pivot to joy.
Inspiring Professionals Who Boss Up Podcast
Everything is Within You | 19 November 2022
I share the story of the pivots that changed my life from 20 years as an Air Force family member, working in law enforcement and navigating corporate America at some of the largest names in the business. You can make big changes too!
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